Archive of Podcast Episodes
and Free Events
In this episode of Light Bridge Happy Hour we discuss your immense power to create your experience in the world, for good or bad. Recorded live August 2, 2020.
In this episode of Light Bridge Happy Hour we talk about how to use deep breathing to manage stress and overwhelm with grace and ease. Let go of "death by a thousand paper cuts" energy so you can be more resilient and thrive.
Recorded live July 19, 2020.
The longer I go in my private practice as an energy healer and life coach, the more I come to realize that resilience is one of the primary keys of happiness and fulfillment. Resilience involves two things – the ability to process stressful situations as they’re happening, and the...
In this session of Light Bridge Happy Hour, we focus on the difference between whining and winning.
Recorded live July 5, 2020.
In this episode of Light Bridge Happy Hour we connect with the energy of the summer solstice and the ring of fire solar eclipse to talk about how to embrace your own personal transformation with grace and ease.
Recorded live June 21, 2020.
This is the opening chapter of my book Brain Cells: Escape Your Mental Prisons, available through Amazon.
Our modern dilemma is simple: we live in a post-truth world, where mendacity is not just expected, it’s rewarded. And yet, you cannot truly enjoy fulfilment if you’re...
Is your experience of the world driven by an unconscious victim narrative? Do you relive the same disempowered story over and over again on autopilot? In this session of Light Bridge Happy Hour we talk about how to stop casting yourself in the lead role of these victim plots.
Part 2 of 2,...
Is your experience of the world driven by an unconscious victim narrative? Do you relive the same disempowered story over and over again on autopilot? In this session of Light Bridge Happy Hour we talk about how to stop casting yourself in the lead role of these victim plots.
Part 1 of 2,...
When you’re living a proactive life, you’re free to consciously choose how you respond in any given situation. When you’re reactive, you bounce through life at the mercy of your emotions. The proactive life is empowered. The reactive life is powerless.
The human brain stem can...
Patrick, clearly agitated about current events, calls upon guests to embrace their power and create positive good in the world.
Recorded live May 31, 2020.
