Archive of Podcast Episodes
and Free Events
This event features tips and techniques for conscious breathing, plus gentle breath exercises.
Recorded live January 30, 2022.
In this live event we discuss some of the key principles of alignment with your deepest desires for the coming year, and then lock them in with a guided meditation.
Recorded live January 2, 2022.
This is a very deep and powerful meditation, infused with reiki energy.
To go directly to the instructions for the meditation skip to the 9:00 mark.
To go directly to the meditation skip to the 11:00 mark.
Meditation session in preparation for the solstice and grand conjunction of Jupiter and Saturn. We focus on opening the body's energetic matrix so you can better process the cosmic energy available.
Recorded live December 20, 2020.
In this guided meditation we tap into the healing energies of your heart, Mother Earth, and the Universe to send unconditional love to all beings in the world.
Recorded live December 16, 2020
In this guided meditation we use rhythmic breathing to stimulate the pineal gland and expand your awareness through the third eye.
Recorded live May 26, 2020.
This Light Bridge guided meditation helps activate and enhance your creative expression.
Recorded live May 12, 2020.
This Light Bridge healing meditation helps you let go of any mental or emotional pain you may be clinging to, so you can embrace forgiveness, both for yourself and others.
Recorded live May 5, 2020.
A Light Bridge meditation session hosted by Patrick Prohaska to help you radiate unconditional love energy and accept it from others.
Recorded live April 27, 2020.